‘Visualisation works most powerfully when you realise that it is already a reality on the unseen level. It’s already there.' - Eckhart Tolle
In life and work, success begins with a goal.
Visualisation brings order to your mind and is actually based on neuroscience principles.
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If we didn’t make mistakes we would never learn and grow.
Forgiving yourself is loving yourself and is often the first step towards a more loving and positive relationship with yourself and with others.
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Life is mirroring back to you what you are feeling inside.
So silence the mind in meditation, because the quieter you become the more you can hear.
Silence isn’t empty. It’s full of answers.