Everything in Life is Vibration' - Albert Einstein
Remember all we have is this present moment.
It’s time to become aware of your own personal thoughts on an ongoing daily basis and to act from a place of love, raise the vibrations and vision the world we want to see.
Every thought you send out creates events in the universe, attracts people to you.
One high, healing thought can cancel out 10,000 or more negative ones.
It is not just yourself you are helping when you evolve your thoughts, but everyone around you.
Healing positive thoughts go out into your neighbourhood and your community and help everyone who is reaching upward.
Every time you allow yourself to have more, allow yourself to feel good, or love something, you are contributing to the planetary path of abundance - yay!
‘The more we let go - the higher we rise.’ - Deepak Chopra
Once I understood that the universe is immaterial - it is mental and spiritual and the entire material world is nothing but vibration - I understood the importance of keeping my own vibrational levels high.
When you have the right vibration you supercharge your ability to manifest and help the planet do the same……
There is no solidity in the universe. All life vibrates. Everything in nature vibrates at different frequencies. All colours and sounds vibrate to a frequency.
Mind, Body and Spirit are all vibrating to the Universal energy field.
So you can raise your vibration and frequency to create what you want - from good health to abundance in all things.
Socrates - the Greek philosopher - knew this over 2000 years ago - he believed that the universe was made up of pure energy which was there before earth and man came along.
The entire material world is nothing but vibration - the eternal dance of the countless vibrations within every atom in your body. We are made up of atoms and atoms emit waves of electrical energy that vibrate at our own frequency.
Everything is made up of atoms. Everything that manifests in your life is there because it matches the vibration from your thoughts. It's been scientifically proven that our bodies are more influenced by our vibrational energy and thoughts than by DNA.
So examine your beliefs - you can send a faulty vibration out to the universe through faulty subconscious thinking. Challenge your thinking by getting to know yourself better. By choosing to think new and more positive thoughts you can change your reality.
In the quantum worldview the observer is calling the shots - so make sure you are consciously creating what you want. Learn to harness the energetic power of your subconscious. Your life is reflected back to you by your vibrational thinking. The subconscious merely reflects your beliefs. Everything is created twice, first in the mind and then in reality. So choose thoughts that empower you and get very clear about the life you want to create. Powerful affirmations and visualisations can help elevate your thinking when performed on a daily basis.
‘A good man complains of no one; he does not look to faults.’ - Shams Tabrizi
Modern culture teaches us that life is difficult and stressful, but the ultimate demonstration of quantum law is that we can create a positive future that we have lived in our mind because vibrational thoughts matter and they become matter. So clear your resistance. Ask the Universe to help you - and listen to what comes into your mind - usually best just before you fall asleep.
‘Positive thoughts creates positive things. Smiles are contagious and kindness is free.’ - Mike Dooley
Everything you say, think or feel becomes your reality. So if you have a negative thought just tell it to go away. It's that easy. The lower your vibration, the more likely you are to attract circumstances to you that mirror this and the higher your vibration the more good you attract and doors will just open to all the positive stuff!
If you work too hard you make yourself stressed and unhappy which attracts the wrong vibration and understanding of the universe. Become the person who attracts what they want and connect to that energy field. Say/show the universe what you want - your words and actions carry tremendous powerful energy.
‘I do not fix problems. I fix my thinking. Then problems fix themselves.’ - Louise Hay
Like energy attracts like energy - that's physics. Struggling for abundance does not work. How to raise your vibration? Recognise the energetic power of you and what it offers the world. It's all about vibrational alignment, frequency and harmony. The vibration of your thoughts create your life so I list below some ideas that have helped me supercharge my energy to it's highest vibration - you then get a deeper, better connection with the universe:
1) Exercise - move your body - the human body is made to move - so get out of your head and into your body. Walk, run, skip, jump, play sport, whatever makes you happy - this will uplift your body's vibrational frequency and you'll sleep better too - a vital part of making life grand. People who exercise regularly are fitter and leaner and always have that look of a winner - a spiritual warrior. Also learn about body language and consciously change yours - your thoughts will then reflect this - this will help in life and business.
Certain holistic practices like Yoga, Pranayama, Mindfulness, Meditation, Reiki, Law Of Attraction, Affirmations, Visualisations, Gratitude, Forgiveness, Grounding etc., will all help you to experience Higher Vibrations……
2) Sing and dance - even if it's just around the kitchen with the dog. Whatever makes you happy. Listening to great music and dancing can be so uplifting.
3) See people you love frequently - tell them so and give them a good hug. It all helps to spread the good vibrational love. Being kind and generous to other people puts you and them in a high vibration.
‘Ah kindness. What a simple way to tell another struggling soul that there is love to be found in the world.’ - Paulo Coelho
4) Do things you love that raise your vibration - go to the theatre, cinema, opera, ballet, exhibitions and interesting talks about things that interest you. Travel - short or long haul - it doesn't matter as long as you are enjoying yourself! Go to interesting places - learn about another culture - open your horizons to bigger picture thinking, even if it's only to a local exhibition. Imagine you could travel to the future. What would you be doing?
5) Wear clothes and colours that uplift you and make you feel good. My red lipstick always makes me feel good - in fact I'm rarely without it! If you look good - you feel good and that increases your vibrational attraction.
6) Make your house wonderful to come home to - flowers, warmth, fresh, clean, uplifting decor and colours. Walls have ears and respond to the vibrational energy of the resident of a home. This is so true and has applied to every home I have ever bought - you feel a good vibration immediately you walk in the front door. The reverse is also true - always worth remembering when trying to sell your house!
7) Having gratitude and forgiveness raises your vibrational frequency because it makes you aware of all the things you love and how abundant you really are. Remember to keep writing that list and adding to it. Having gratitude for everything you have in your life right now will attract more good vibrations to you - this knowledge can be a miracle worker……..and forgive because that releases your from further pain. Don’t taint your future by remembering situations and people that are not relevant to your life now. Just forgive.
‘The more grateful I am, the more good experiences float my way.’ - Louise Hay
Every object in this Universe vibrates at a particular frequency. Even for a person, the body and every cell vibrate in some frequency.
If a person vibrates consistently with higher vibratory emotions, then the person is bound to attract success, happiness, health, abundance and prosperity in life.
‘The higher you raise your vibration the more intuitive and spiritual you become.’ - Deepak Chopra
Have you experienced a situation when you were performing an activity continuously but then out of nowhere everything that you do seems to flow perfectly?
During that state which lasts for some minutes or hours, you would see that you can perform your current task easily and in a perfect manner.
As a football player, it is those moments when every kick of the ball sees it strike the net - the shoot looks well done with minimal effort.
As an Author, you experience a flow state when thoughts and ideas come out from your mind in a free-flowing manner - I have experienced this on many occasions…..
As a scientist, you experience a surprise event that triggers an idea in your mind which leads you to discover something valuable.
Many famous people have spoken about this situation in life and referred to it as Being in the Zone, or sometimes the Flow State.
During this situation, the self taps into a higher consciousness that responds favourably by gifting opportunities, chances, ideas, and thoughts.
When a person works hard and does their best, they please the Universe to give them that extra push.
When there is greatness in a situation, then there are only great vibrational things to follow……
When your energy vibrates at a frequency that is within direct alignment to what the Universe has been attempting to deliver your entire life, you begin to live in the flow and true miracles start to happen……
‘As you think you vibrate. As you vibrate you attract.’ - Abraham Hicks
8) All foods have a vibrational energy so eat wonderful healthy primal foods that nourish every cell in your body. Cut out the processed foods if you can - they've proven not to be good for you and they are made to be addictive and have a low vibrational energy. Energise your frequency with good nourishing food…….
9) Drink water. It is an energetic life force that cleanses and hydrates your body. We are made up of about 70% water - so we need plenty of it to flush out toxins and keep our vibrational energy levels up.
10) Have frequent quiet time - learn to meditate for @20 minutes a day at least if you can or even if it's just 30 mins with a good book and a cup of tea in a comfy chair - it will keep you aware of the importance of solitude and quietening the mind. Silence reveals many answers. Or even a nap if you prefer - sleep is a form of meditation - whatever works for you and makes you happy. When you are relaxed your body vibrates at a higher frequency……so relax and vibrate at the highest frequency possible….
‘I am grateful for everything life provides me with.’ - Louise Hay
Remember the Universal Life Energy describes your total well-being - may the force be with us all and let’s help raise the planet’s energetic vibration to its highest frequency!
Have a wonderful month ahead.
❤️
'I think in metaphysical terms, I would call that increasing the speed of the vibration of life' - Neale Donald Walsch