You are already enough.
Perfectionism is a fear of not feeling enough, which leads to procrastination.
How to counterbalance this?
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‘The body achieves what the mind believes’
Your body is always communicating with you.
Your body is an amazing, finely tuned instrument.
It performs so many tasks each day without us needing to consciously think about it.
So this is a gentle reminder……..
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‘How we can raise the vibration of the planet’
Every thought you send out creates events in the universe, attracts people to you.
One high, healing thought can cancel out 10,000 or more negative ones…….
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‘Be the Vibrational Energy You Wish to Receive’
It’s important to acknowledge the energy we are putting out in the world - not only for ourselves but our energetic impact on others too……
So be the energy you would like to attract.
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‘We can heal the world by starting with ourselves’
‘Be completely alive and in the moment…’ - Helen McCrory
You are here to shine.
To let your inner gifts sparkle through.
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‘THE MIND BODY SPIRIT CONNECTION’
‘Our life is shaped by our mind, for we become what we think.’ - Buddha
I have believed for as long as I can remember that our non-verbals count for a lot. We are more than our bodies. When our physical, emotional, mental and spiritual forces are in alignment we are balanced and perform better in our lives.
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'Self-healing'
‘The greatest wealth is health’ – Virgil (70BC -19 BC) Roman Poet
Health is a gift of life.
It’s good to be grateful for our health to continue to receive more health.
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LOVING OURSELVES WORKS MIRACLES IN OUR LIVES
You are here to shine. To let your inner gifts sparkle through. Empower yourself and talk to yourself like you would to someone you love.
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